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Daily CBD , last updated on May 24, 2021
The optimal dose of CBD depends on your weight and the potency of the oil you’re using. Learn how to find the perfect dose using our CBD dosage calculator.
The most common dose of CBD is 20 – 40 mg per dose. Some people take much less (as low as 1 mg), others take much higher (up to 100 mg). Depending on the strength of the product you’re using, this could be anywhere from a few drops to several milliliters of oil. It could also involve anywhere from 1 – 5 capsules or gummies per dose. The truth is that the optimal dose of CBD is different for everybody. It’s common for two people with identical weight to respond very differently to the same dose of CBD. One person may find the ideal dose for them is 30 mg of CBD, while the other responds better to just 10 mg.